What’s the first thing you do when your lower back hurts? You try to stretch it in some way, right? Most people intuitively do that. You try to bend down and touch your feet. You try to sit and … [Read more...] about 3 Simple Ways to Do Lower Back Traction (at Home)
back stretchers
Lower Back Sciatica Natural Home Treatment (That Works)
Burning, tingling, shooting, throbbing – low back sciatica Pain is literally a pain in the butt. It probably started out feeling like an ice pick stabbing at your butt, or a fist squeezing your … [Read more...] about Lower Back Sciatica Natural Home Treatment (That Works)
The Top 3 Lumbar Traction Devices in 2017 (for Fast Relief)
When your lower back hurts again, a lumbar traction device equals the "aaahhh" moment, faster than you ever imagined. Lumbar traction devices are probably the fastest and most effective tools to … [Read more...] about The Top 3 Lumbar Traction Devices in 2017 (for Fast Relief)