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Low Back Pain Relief

Natural & Alternative Solutions for Lower Back Pain

Low Back Pain Home Treatments

Back Muscle Knots: 3 Ways to Get Rid of Them (Naturally)

2019/09/16 by Meital James

back muscle knots home treatments

Back muscle knots, also known as myofascial trigger points, are small, "bumpy" muscle areas that occur when muscle fibers or the bands of tissue called fascia underneath them - tighten up, contract, … [Read more...] about Back Muscle Knots: 3 Ways to Get Rid of Them (Naturally)

Filed Under: lower back pain causes, Lower Back Pain Home Treatments

7 Natural Cures for Inflammation in the Lower Back (2019)

2019/09/15 by Meital James 3 Comments

lower back inflammation

No matter the cause of your lower back pain - the pain you experience is caused by one thing: Inflammation. How to know what's causing your inflammation in the lower back? How to eliminate … [Read more...] about 7 Natural Cures for Inflammation in the Lower Back (2019)

Filed Under: Lower Back Pain Home Treatments

3 Simple Ways to Do Lower Back Spinal Traction (at Home)

2019/09/01 by Meital James 10 Comments

lower back home traction

What’s the first thing you do when your lower back hurts? You try to stretch it in some way, right? Most people intuitively do that. You try to bend down and touch your feet. You try to sit and … [Read more...] about 3 Simple Ways to Do Lower Back Spinal Traction (at Home)

Filed Under: Lower Back Pain Home Treatments

How to Reverse a Pinched (Compressed) Nerve in Lower Back

2019/08/30 by Meital James 40 Comments

When it comes to healing from a pinched nerve in the lower back, early diagnosis is critical to prevent further damage and complications. But what's really confusing is that you'll be offered the … [Read more...] about How to Reverse a Pinched (Compressed) Nerve in Lower Back

Filed Under: lower back pain causes, Lower Back Pain Home Treatments, Natural Remedies

2 Powerful Ways to Reverse a Bulging Disc in Lower Back

2019/08/25 by Meital James 44 Comments

Is there a way to heal or reverse a bulging/compressed disc in the lower back - naturally? The answer is YES. Several effective ways, actually - which work FAST. You'll find them here - right … [Read more...] about 2 Powerful Ways to Reverse a Bulging Disc in Lower Back

Filed Under: lower back pain causes, Lower Back Pain Home Treatments, Natural Products

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The information in pain-in-lower-back.com is not intended as a substitute for professional medical help or advice but is to be used only as an aid in understanding common health problems. A physician should always be consulted for any health problem.

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