It's not a terminal disease and it won't kill you, but lower back pain can sometimes make you wish you were dead. Or at least unconscious for a while. Stabbing pain, shooting pain, radiating … [Read more...] about The 10 Best DIY Lower Back Pain Relief Relievers (2020)
Natural Remedies
The Best Sleep Position Back Pain From Herniated Disc
Here's why sleeping positions for lumbar herniated disc are so important: A few simple modifications to your sleep position can help take the load off your lower back while allowing you a full … [Read more...] about The Best Sleep Position Back Pain From Herniated Disc
The Definitive Guide to Lower Back Pain Relief at Home
86 billion dollars. According to WebMD, that’s how much Americans spend every year on back and neck pain treatments. Not a surprising number, when you consider that low back pain is the leading … [Read more...] about The Definitive Guide to Lower Back Pain Relief at Home
The 5 Most Dangerous Lower Back Pain Treatments (And Safe Alternatives)
With all the amazing progress in medicine in the last century, it's hard to understand why conventional medicine is so at lost when it comes to lower back pain treatments. Lower back pain is one of … [Read more...] about The 5 Most Dangerous Lower Back Pain Treatments (And Safe Alternatives)
The Single Most Effective Reliever of Pain in Lower Back
Last updated: July 2017. Did you know that one of the best back pain relievers of all time is completely free? Most of us (and sadly our doctors as well) have lost all contact with nature and … [Read more...] about The Single Most Effective Reliever of Pain in Lower Back