86 billion dollars. According to WebMD, that’s how much Americans spend every year on back and neck pain treatments. Not a surprising number, when you consider that low back pain is the leading … [Read more...] about The Definitive Guide to Lower Back Pain Relief at Home
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Inflammation in Lower Back: The Top 7 Natural Cures
No matter the cause of your lower back pain - the pain you experience is caused by one thing: Inflammation. How to know what's causing your inflammation in lower back? How to eliminate the pain … [Read more...] about Inflammation in Lower Back: The Top 7 Natural Cures
How to Stop Morning Lower Back Stiffness and Pain
[yellowbox]"I woke up with it".[/yellowbox] That's a common way people describe how their lower back pain started. At first, you don't take it seriously, because the pain is relieved during the … [Read more...] about How to Stop Morning Lower Back Stiffness and Pain
How to Get Rid of Lower Back Pain After a Workout
Last updated: April 2017. Do you wonder why your lower back hurts after each time you work out? Are you worried about causing irreversible damage to your back? Take a deep breath. Usually, it's … [Read more...] about How to Get Rid of Lower Back Pain After a Workout
The 10 Best DIY Lower Back Pain Relief Relievers
It's not a terminal disease and it won't kill you, but lower back pain can sometimes make you wish you were dead. Or at least unconscious for a while. Stabbing pain, shooting pain, radiating … [Read more...] about The 10 Best DIY Lower Back Pain Relief Relievers