Do you suffer from lower back pain after standing for just a few minutes, or longer periods? Are you worried that your pain will worsen and turn into a serious injury? A recent study has found that standing on your feet for more than 25 minutes a day could potentially lead to a lifetime of lower …
Pain killers, Injections, endless physical therapy, and then surgery. This is what you’ll face if you choose the conventional herniated lumbar disc treatment. Here you’ll find non of this. Instead, I’ll offer a few tried and tested home treatments and natural remedies for eliminating the symptoms of lumbar herniated discs. This post may contain affiliate …
As if cramps, emotional outbursts, and bloating aren’t enough, lower back pain before and during your period (primary dysmenorrhea) comes and joins the PMS party every single month. Why do you suffer from uncomfortable pain in your lower back every month? Should you get checked by a doctor and how can you stop the pain …
Did you know? More than half of Americans (54%) who experience lower back pain – spend most of their workday sitting. But you don’t need these statistics to know that sitting too much can aggravate back pain and even cause lumbar pain in the first place. The good news is: Lumbar pain from sitting all …
No matter the cause of your lower back pain – the pain you experience is caused by one thing: Inflammation. How to know what’s causing your inflammation in the lower back? How to eliminate the pain without depending on painkillers? In this detailed guide, you’ll find all the answers: the common causes, the ultimate natural …