No matter the cause of your lower back pain - the pain you experience is caused by one thing: Inflammation. How to know what's causing your inflammation in the lower back? How to eliminate the … [Read more...] about The 7 Best Natural Cures for Lower Back Inflammation
Low Back Pain Causes
How to Reverse Disc Degeneration in Lower Back – Naturally (& Fast)
Stiffness, tightness, sharp pain in your lower back. These are depressing symptoms to deal with daily. But: You may be surprised to find that there are a few highly effective natural methods … [Read more...] about How to Reverse Disc Degeneration in Lower Back – Naturally (& Fast)
Can a Bulging Disc Heal on Its Own? (Without Professional Treatment)
Is there a way to heal or reverse a bulging/compressed disc in the lower back - naturally? Can a bulging disc heal - without professional treatment or surgery? The answer is YES. There are … [Read more...] about Can a Bulging Disc Heal on Its Own? (Without Professional Treatment)
How to Reverse a Pinched (Compressed) Nerve in Lower Back
When it comes to healing from a pinched nerve in the lower back, early diagnosis is critical to prevent further damage and complications. But what's really confusing is that you'll be offered the … [Read more...] about How to Reverse a Pinched (Compressed) Nerve in Lower Back
3 Ways to Get Rid of Muscle Knots in Back (Quickly & Naturally)
Back muscle knots, also known as myofascial trigger points, are small, "bumpy" muscle areas that occur when muscle fibers or the bands of tissue called fascia underneath them - tighten up, contract, … [Read more...] about 3 Ways to Get Rid of Muscle Knots in Back (Quickly & Naturally)