Last updated: July 2017. Did you know that one of the best back pain relievers of all time is completely free? Most of us (and sadly our doctors as well) have lost all contact with nature and … [Read more...] about The Single Most Effective Reliever of Pain in Lower Back
Natural Remedies
Epidural Steroid Injection vs. Spinal Traction for Back Pain Relief
I think it's safe to say that if you must be suffering from an extremely severe lower back pain if you are considering an epidural steroid injection. As a mother of two, I went through the … [Read more...] about Epidural Steroid Injection vs. Spinal Traction for Back Pain Relief
How to Recover From Lower Back Injury Naturally and Fast
Not many things are more painful and frustrating than a serious lower back injury. Whether it's caused by trauma (sudden fall, car accident), or lifting something heavy (at work or at the gym), low … [Read more...] about How to Recover From Lower Back Injury Naturally and Fast
11 Shocking Statistics About Lower Back Pain Medication
All you want is for the pain to go away.To give you a break, so you can think straight again. So you reach for the most available and easy solution and take another pain-killer. "It must be safe", … [Read more...] about 11 Shocking Statistics About Lower Back Pain Medication
Severe Lower Back Pain: How to Relieve it Naturally
Is your pain becoming too much to bear? Severe lower back pain can restrict your movement, your ability to bend, sit or walk. Sometimes the pain radiates to your legs, and makes you want to … [Read more...] about Severe Lower Back Pain: How to Relieve it Naturally