Burning, tingling, shooting, throbbing – low back sciatica Pain is literally a pain in the butt. 😉 It probably started out feeling like an ice pick stabbing at your butt, or a fist … [Read more...] about The 4 Best Low Back Sciatica Home Treatments (That Work)
Low Back Pain Home Treatments
How to Reverse Disc Degeneration in Lower Back – Naturally (& Fast)
Stiffness, tightness, sharp pain in your lower back. These are depressing symptoms to deal with daily. But: You may be surprised to find that there are a few highly effective natural methods … [Read more...] about How to Reverse Disc Degeneration in Lower Back – Naturally (& Fast)
The 3 Best Ways to Do Lower Back Spinal Traction (At Home)
What’s the first thing you do when your lower back hurts? You try to stretch it in some way, right? Most people intuitively do that. You try to bend down and touch your feet. You try to sit and … [Read more...] about The 3 Best Ways to Do Lower Back Spinal Traction (At Home)
The 7 Best Natural Cures for Inflammation in the Lower Back
No matter the cause of your lower back pain - the pain you experience is caused by one thing: Inflammation. How to know what's causing your inflammation in the lower back? How to eliminate … [Read more...] about The 7 Best Natural Cures for Inflammation in the Lower Back
The Definitive Guide to Lower Back Pain Relief at Home
86 billion dollars. According to WebMD, that’s how much Americans spend every year on back and neck pain treatments. Not a surprising number, when you consider that low back pain is the leading … [Read more...] about The Definitive Guide to Lower Back Pain Relief at Home