86 billion dollars. According to WebMD, that’s how much Americans spend every year on back and neck pain treatments. Not a surprising number, when you consider that low back pain is the leading … [Read more...] about The Definitive Guide to Lower Back Pain Relief at Home
Low Back Pain Home Treatments
3 Homemade Lower Back Pain Cream Recipes (That Work Quickly)
Have you had enough with pain pills and OTC pain relievers with all kinds of toxins in them? Do you want to make your own homemade natural low back pain cream – in about 10 minutes? You've come to … [Read more...] about 3 Homemade Lower Back Pain Cream Recipes (That Work Quickly)
The Best Sleep Positions to Fix Your Lower Back Pain
Here's why sleeping positions for lower back pain are so important: When your lower back hurts - how long does it take you to find a comfortable position to sleep in? 30 minutes? an hour? … [Read more...] about The Best Sleep Positions to Fix Your Lower Back Pain
Disc Degeneration in Lower Back: 6 Ways to Recover Naturally & Fast
Stiffness, tightness, sharp pain in your lower back. These are depressing symptoms to deal with daily. It seems like you are doomed to a life time of medication at best, and endless chiropractor … [Read more...] about Disc Degeneration in Lower Back: 6 Ways to Recover Naturally & Fast
How to Get Rid of Lower Back Pain During the Period
Last updated: May 2017. It's not fair, isn't it? As if cramps, emotional outbursts and bloating aren't enough, lower back pain before and during your period (primary dysmenorrhea) comes and joins … [Read more...] about How to Get Rid of Lower Back Pain During the Period