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How to Recover From Lower Back Injury (Naturally and Fast)

2023/01/152023/01/03 by Meital James

Not many things are more painful and frustrating than a serious lower back injury. Whether it’s caused by trauma (sudden fall, car accident), or lifting something heavy (at work or at the gym), a low back injury can easily become debilitating and long-lasting. The Common Types of Lower Back Injury Just like with any other …

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Categories Natural Remedies

The 3 Best Ways to Do Lower Back Spinal Traction (At Home)

2023/01/202022/10/01 by Meital James
lower back home traction

What’s the first thing you do when your lower back hurts? You try to stretch it in some way. it’s an intuitive action. You try to bend down and touch your feet. You try to sit and bend over to touch your feet. You have a feeling that it will ease the pain, and you …

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Categories Lower Back Pain Home Treatments

Epidural Steroid Injection vs. Spinal Traction for Back Pain Relief

2019/09/062012/11/07 by Meital James

I think it’s safe to say that if you must be suffering from an extremely severe lower back pain if you are considering an epidural steroid injection. As a mother of two, I went through the “pleasurable” epidural injection experience twice while giving birth to them, while being well aware of the possible risks, dangers …

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Categories Natural Products, Natural Remedies

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