inversion Archives | Low Back Pain Relief

How to Recover From Lower Back Injury (Naturally and Fast)

2023/01/152023/01/03 by Meital James

Not many things are more painful and frustrating than a serious lower back injury. Whether it’s caused by trauma (sudden fall, car accident), or lifting something heavy (at work or at the gym), a low back injury can easily become debilitating and long-lasting. The Common Types of Lower Back Injury Just like with any other …

Inversion Table for Back Pain & Sciatica – Does it Work?

2023/01/172012/04/25 by Meital James

inversion table for back pain does it work

While not enough research is being done on inversion tables for back pain and sciatica, many people are willing to try anything to relieve their aches and pains, and inversion tables are growing in popularity every year. Inversion tables allow you to hang upside down (like a bat) while using gravity to decompress your spine …