No matter the cause of your lower back pain - the pain you experience is caused by one thing: Inflammation. How to know what's causing your inflammation in lower back? How to eliminate the pain … [Read more...] about Inflammation in Lower Back: The Top 7 Natural Cures
infrared therapy
How to Stop Morning Lower Back Stiffness and Pain
[yellowbox]"I woke up with it".[/yellowbox] That's a common way people describe how their lower back pain started. At first, you don't take it seriously, because the pain is relieved during the … [Read more...] about How to Stop Morning Lower Back Stiffness and Pain
How to Get Rid of Lower Back Pain After a Workout
Last updated: April 2017. Do you wonder why your lower back hurts after each time you work out? Are you worried about causing irreversible damage to your back? Take a deep breath. Usually, it's … [Read more...] about How to Get Rid of Lower Back Pain After a Workout
The 10 Best DIY Lower Back Pain Relief Relievers
It's not a terminal disease and it won't kill you, but lower back pain can sometimes make you wish you were dead. Or at least unconscious for a while. Stabbing pain, shooting pain, radiating … [Read more...] about The 10 Best DIY Lower Back Pain Relief Relievers
The Single Most Effective Reliever of Pain in Lower Back
Last updated: July 2017. Did you know that one of the best back pain relievers of all time is completely free? Most of us (and sadly our doctors as well) have lost all contact with nature and … [Read more...] about The Single Most Effective Reliever of Pain in Lower Back