Last updated: May 2017. It's not fair, isn't it? As if cramps, emotional outbursts and bloating aren't enough, lower back pain before and during your period (primary dysmenorrhea) comes and joins … [Read more...] about How to Get Rid of Lower Back Pain During the Period
Low Back Pain Causes
Here's an amazing lumbar spinal stenosis recovery story: Michael O'Toole has crossed the finish line in 35 marathons in his lifetime. Just a couple of years ago he placed 3rd in a 5K … [Read more...] about 3 Steps to Relieve Lumbar Spinal Stenosis Pain (Naturally)
A new survey by the American Physical Therapy Association (APTA) found surprising new facts about lower back pain sufferers in the United States. The first one is no news for me – 61 percent of … [Read more...] about Low Back Treatment: Finding Cure or Masking Symptoms?
Spinal fusion is a surgical procedure, a "welding" process, used to correct problems with the small bones of the spine (vertebrae). The idea behind spinal fusion surgery is to fuse together the … [Read more...] about Spinal Fusion Surgery: The Shocking Truth
How many times did you automatically reach for your (favorite) OTC pain reliever to put a stop to your lower back pain? Next time, think twice before you do that. The US Department of Health website … [Read more...] about The Danger of Lower Back Pain Pills