Last updated: May 2017. If you're one the 61% (!!) of Americans suffering from lower back pain, you know how impossible it is to fall asleep with lower back pain. And...when you can't get a good … [Read more...] about How to Sleep With Lower Back Pain (5 Natural Solutions)
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Are you tired of trying to waking up and being "attacked" by lower back stiffness and pain? Are you worried that the pain will get worse? Well, if you don't do anything about it, it may … [Read more...] about Lower Back Stiffness: 6 Easy & Fast Natural Solutions
Ouch, it hurts. Your back. Suddenly. But how can you determine the CAUSE of the ouch? is it a pinched nerve or pulled muscle? Sciatica or piriformis syndrome? herniated disc or stress? and How do I … [Read more...] about Pinched Nerve or Pulled Muscle: Easy Way to Find Out
Did you know that anyone could have low back bulging discs without feeling any pain? That's right, low back bulging discs symptoms are usually unfelt. If you have serious lower back pain and … [Read more...] about 2 Powerful Ways to Reverse a Bulging Disc in Lower Back
A new survey by the American Physical Therapy Association (APTA) found surprising new facts about lower back pain sufferers in the United States. The first one is no news for me – 61 percent of … [Read more...] about Low Back Treatment: Finding Cure or Masking Symptoms?