Last updated: July 2017. Did you know that one of the best back pain relievers of all time is completely free? Most of us (and sadly our doctors as well) have lost all contact with nature and … [Read more...] about The Single Most Effective Reliever of Pain in Lower Back
5 Easy Ways to Stop Lower Back Pain From Standing
Do you suffer from lower back pain while and after standing? Are you worried that your pain will worsen and turn into a serious injury? A recent study has found that standing on your feet for more … [Read more...] about 5 Easy Ways to Stop Lower Back Pain From Standing
How to Sleep With Lower Back Pain (5 Natural Solutions)
Last updated: May 2017. If you're one the 61% (!!) of Americans suffering from lower back pain, you know how impossible it is to fall asleep with lower back pain. And...when you can't get a good … [Read more...] about How to Sleep With Lower Back Pain (5 Natural Solutions)
Lower Back Stiffness: 6 Easy & Fast Natural Solutions
Are you tired of trying to waking up and being "attacked" by lower back stiffness and pain? Are you worried that the pain will get worse? Well, if you don't do anything about it, it may … [Read more...] about Lower Back Stiffness: 6 Easy & Fast Natural Solutions
The Top 3 Lumbar Traction Devices in 2017 (for Fast Relief)
When your lower back hurts again, a lumbar traction device equals the "aaahhh" moment, faster than you ever imagined. Lumbar traction devices are probably the fastest and most effective tools to … [Read more...] about The Top 3 Lumbar Traction Devices in 2017 (for Fast Relief)