Are you tired of trying to waking up and being "attacked" by lower back stiffness and pain? Are you worried that the pain will get worse? Well, if you don't do anything about it, it may … [Read more...] about Lower Back Stiffness: 6 Easy & Fast Natural Solutions
The Top 3 Lumbar Traction Devices in 2017 (for Fast Relief)
When your lower back hurts again, a lumbar traction device equals the "aaahhh" moment, faster than you ever imagined. Lumbar traction devices are probably the fastest and most effective tools to … [Read more...] about The Top 3 Lumbar Traction Devices in 2017 (for Fast Relief)
Epidural Steroid Injection vs. Spinal Traction for Back Pain Relief
I think it's safe to say that if you must be suffering from an extremely severe lower back pain if you are considering an epidural steroid injection. As a mother of two, I went through the … [Read more...] about Epidural Steroid Injection vs. Spinal Traction for Back Pain Relief
Inversion Table Reviews: Teeter Hangups vs. Ironman Gravity 4000
Last updated: February 8, 2017. We can't argue with numbers: the Teeter Hangups and the Ironman inversion tables are the two best-selling home inversion tables in 2016. But how to choose between … [Read more...] about Inversion Table Reviews: Teeter Hangups vs. Ironman Gravity 4000
How to Recover From Lower Back Injury Naturally and Fast
Not many things are more painful and frustrating than a serious lower back injury. Whether it's caused by trauma (sudden fall, car accident), or lifting something heavy (at work or at the gym), low … [Read more...] about How to Recover From Lower Back Injury Naturally and Fast